“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” – Mohandas K. Gandhi

We could all use a little more time. As a yoga teacher, massage therapist and a Mother I am often giving out to others. Almost all day every day! There is an exchange that comes with this, and I am lucky to teach and massage some of the most interesting and kind people I have ever met. If you have seen me for massage or reiki or attended one of my classes, this means you! There are many of you out there who can relate to this BIGTIME.

I often take time to listen to people after class who have specific concerns they feel I may be able to shed some light on in my role as teacher and healer. I love this, and often the Universe provides me with exactly the right experiences at the right time to speak a wisdom into their lives. I cannot claim this as my own, it is available to all of us.

Amongst the adventure of my work it is important that I recognise that above all I am a student in this life. No teacher ever stops being a student. A couple of weekends ago I gave myself a two day meditation workshop with the Art of Meditation. We all need to take time out of our day to day lives and reconnect with what makes us feel alive. I recognise more and more that my life force is most nourished and centred by connecting to the Source of that divine energy through silence and meditation. The learning itself can be tiring, but the practice gets deeper and the daily rewards greater as we work it into our daily lives.

What do you do to recharge?

It has been many years since I had a whole week to myself to grow and regenerate. This is why I am going to Belize in February 2016. I know I can reach more people with a clearer, more powerful flow of energy when I take this time to build my skills, nourish my soul and focus my intent. The good people on the Catalyze retreat are fired up to make this a transformational experience personally and for our businesses. After all, we are our businesses! You can’t carry water in a broken pot.

If you have any questions about the Catalyze Retreat, my daily Practice or any of the Wellbeing Services I offer, please leave a comment here, on Facebook or Twitter.

If you would like to donate to my personal fundraiser click here: Donate to Business development retreat in Belize

Photo of me used courtesy of Feel Hot Yoga where I am both student and teacher.

Thank you so much for your kind energy!

Blessings

Shasha xx