Greetings all!

We are taking it back to basics with our second Drop-in clinic.

WHERE: B Healthy, 41 The Quadrant, Marshallswick, St Albans

WHEN: Thursday June 13th

TIME: Between 10am and 2:30pm

COST: £8 for 15mins

£15 for 25mins

These ROCK BOTTOM prices are for the drop-in only and cannot be used in conjunction with any other offer. The sessions are designed to target specific areas for those strapped for time or cash!

Looking forward to seeing you there.

Any enquiries, please call 07854 157 234 and speak to Shasha.

Sports Massage

Summer is taking it’s time to join us this year it seems. So to cheer you all up and keep your body in good condition Shasharishi is offering a discount on massage series.

You can now purchase 5 sports massages for the BARGAIN PRICE of £175 which is a whopping TEN POUNDS off per treatment!

To take up this offer simply call Shasha on 07854 157 234 and quote ‘series offer’ when booking your appointment.

Yoga Tuition - The next step on the Shasharishi Journey!

After two years of deliberation I finally decided last autumn that over all the other possibilities I really wanted to carry out my Yoga Teacher Training with Feel Hot Yoga. Feel have won a new business award recently and having taken part in my first teacher training weekend a couple of weeks ago I can delightedly confirm that the quality of the course is top notch. Practicing in the 40 degree heat and humidity of the studio 3-4 times a week is both challenging and inspiring. An abundant collection of teachers such as Matt Gluck of Pranasana Yoga, Eliane Codiroli, Charlotte Peers, David Tidd of Yoga 4 All, Anita Tambala, Dee Delaney, Marianne Williams and of course Nina Sebastiane of Feel bring a rich variety of experience and perspective to the studio timetable and my body LOVES it! Training to teach myself is the fulfillment of a longheld dream.

I am already teaching small groups of people as I progress through my course. If you are interested in a group or private session, please give me a call on the usual number 07854 157 234.

Love & Light!